The Purr-fect Way to Get Your Cats to Chill Out at Night, According to ‘The Office’ Star, Angela Kinsey
If your cats have trouble settling down at night and seem endlessly energetic, they may have a case of “nocturnal zoomies.” Even well-loved felines can exhibit wild behavior after dark if they don’t have an outlet for their energy during the day.
Angela Kinsey’s Top Tip for Nighttime Cat Calm: Provide Puzzle Toys
“ Puzzle toys that can keep cats occupied for hours are perfect for evening,” says Angela Kinsey, who owns three cats of her own. Things like puzzle boxes with treats, laser pointers, catnip toys and puzzle feeders give cats mental and physical exercise to tire them out before bed.
Other Tips from an Expert Cat Mom
• Stick to a consistent and relaxing bedtime routine. A shower, soft music and gentle petting can help your cats unwind. • Make the bedroom cool, dark and quiet. Use blackout curtains or a white noise machine if needed. • Provide vertical space. cat trees, platforms and cat trees give cats spaces to perch, climb and jump. • Puzzle feeders can make eating more engaging and last longer. Look for timed feeders or treat dispensing toys. • Brush and bathe your cats regularly. Grooming releases endorphins that improve their mood and calmness. • Play with interactive cat toys like wands, lasers and feathers. Exercise will use up energy and make them sleepy!
Tired Out Tabbies Guaranteed! Use These Tips to Help Your Cats Chill Each Night
With puzzle toys, consistent routines, vertical spaces, snuggly environments and regular exercise, you’ll start to notice your cats calming down and sleeping through the night peacefully. Even the most rambunctious kitties can become calm, cozy and well-adjusted to settling in for a good night’s sleep. Keep trying different techniques and stick with what works best for your feline friends!
Giving your cats opportunities to rest, relax and release pent up energy before bed will have them purring and snoozing in no time. And of course, by providing unconditional love and patience, you’ll set the perfect environment for your kitties to thrive.